- 1 hr1 hour
I teach beginners yoga, vinyasa flow, yin, yoga nidra, meditation, breathing practices (pranayama), children yoga.
Happiness Guarantee I have held nothing back in creating this program for you. I want you to live a happier, more vibrant life so I’m giving you all the tools and support you need to start your path to a healthier lifestyle. Because I want you to experience the amazing results possible in this program, once the program materials have been sent out, there are no refunds. I have created this policy so that we are both accountable for your success. I am here to support you every step of the way!