Personal Health Coaching
- 1 hr1 hour
- phone/skype/in person
I'll guide and support you on your journey to finding health and balance in everyday life. This session will focus on a previously agreed upon goal/habit improvement, e.g., Weight management, Healthy Eating, Addressing Sugar cravings, Stress Reduction, Better sleep, Adding a consistent Exercise routine or meditation etc..
Happiness Guarantee I have held nothing back in creating this program for you. I want you to live a happier, more vibrant life so I’m giving you all the tools and support you need to start your path to a healthier lifestyle. Because I want you to experience the amazing results possible in this program, once the program materials have been sent out, there are no refunds. I have created this policy so that we are both accountable for your success. I am here to support you every step of the way!